National Wear Red Day^® is February 5, 2010!

On February 5, 2010, Americans nationwide will wear red to show their support for women's heart disease awareness. Join Kim's Light Foods in support of this great cause.

A New York style bagel for only 110 calories...

You CAN have your bagel and eat it, too!^TM

I love bagels, but don't want to waste a quarter of my daily calories on one! Hard as I tried I couldn't find a bagel tasty or light enough to fit my weight loss plan, so I came up with my own.

These kettle boiled authentic New York style bagels are just what I expect in a great product - high in fiber and flavor, but low in calories and fat. Here is the best news ... these same little 110 calories are available in six varieties: plain, wheat, cinnamon, blueberry, onion and everything!

Women and Heart Health

You may not know it, but heart disease is the number-one threat to the health of women in America. While one in 30 women dies of breast cancer, the National Heart, Lung, and Blood Institute reports that one in four dies of heart disease.

Women often experience the symptoms of heart disease differently from men. So learn the facts. Understand your risk factors. Get to know the warning signs. And take positive steps toward a heart-healthy life.